When I first met Michelle aka MP, it was at a networking meeting and she already sign up to a gym that day. She was interested in fitness and I convinced her to try out personal training to help rehab an injury.

She began PT and in a few months worked herself to excellent health and shape and rewarded herself to a ski trip!

As soon as her contract was ended she left the kickboxing class that forced her to wear a karate belt and do forms and join our program.

Throughout the years MP has been not just a client in photography, personal training and group classes she has also been a instrumental piece in helping me grow as a person. I consider her a dear friend.

This is what Trained is all about.